State Mandates Ignore Science On Why Wearing Masks While Exercising Can Do More Harm Than Good
Several studies have found that wearing face masks during strenuous physical activities like playing sports takes a toll on the body.
5 Ways To Boost Your Mental Health Amid Big Life Disruptions
To keep your spirits up, relatively simple things make a huge difference. The survival habits you engrain now can fuel an even stronger comeback as this virus subsides.
Five Free Workouts To Stay Healthy And Find A Daily Community In Quarantine
Ward off the countless stress-eaten calories with these great at-home workouts. All classes are free, but studios and instructors appreciate donations.
In Defense Of That Peloton Bike Ad: Nothing’s Wrong With High-End Fitness
The idea that it’s offensive for a husband to gift his very-in-shape wife a fancy fitness bike is like saying it’s offensive to give a mom who loves cooking a Kitchen-Aid.
I Own A Peloton Bike, And I’m Better Than You
When we’re awake at 4 a.m. on Christmas morning, our Lululemon athleisure wear hugging every crevice of our hard, angular bodies, where will you be? In bed wasting oxygen. That’s where.
Why You Should Start Your New Year’s Resolutions With Zumba
If you are going to the hit the gym soon and keep the momentum going on your resolution for a healthier year, why not try a new workout?
Khloe Kardashian Is Right To Exercise While Pregnant, And So Should Everyone
Pregnant women shouldn’t sit back and start pounding cake and lazing around just to be on the safe side.
15 Ways To Beat The Post-Christmas Winter Blahs
With a few simple household items, you have at your tongue-tip a never-ending response to the ‘I’m bored’ refrain. After all, necessity is the mother of invention.
25 Wild Diet Secrets Only Moms Can Use
My body believes in ‘go big or go home’ for growing babies. And then by eight months postpartum I weigh less than I did on my wedding day. Voila!
‘American Ninja Warrior’ Is Sparking A Family Backyard Workout Renaissance
Like a growing number of folks, my kids have been having the time of their lives cheering on their favorites from ‘American Ninja Warrior’ and learning the same skills in our backyard.
How The PlayStation 4 Slim Got Me Back Into Gaming
As with most mid-lifecycle console updates, Sony’s aesthetic redesign of the PS4 is in part their attempt to draw in any stragglers who don’t already own one. I was one of those.
Forget Politics. Here Are 8 Ways To Improve Your Life Today
Like most Americans, I am too inclined to look to government or the election of a single candidate to enhance my situation when it would be far more productive to improve my life myself.
How Pathetic That It Takes ‘Pokémon Go’ To Get Us Outside
Sure, there are some benefits to getting outside for hours of ‘Pokémon Go.’ But it’s pretty sad we’re doing so just to bump into trees while staring at our phones.
Yes, Yoga Is Competitive, And That’s Okay
“Yoga is a personal practice, so bringing it to a competition blows people’s minds.”
5 Ways To Deal With Holiday Food
The everpresence and overabundance of sweets and salty snacks make the holidays the best and worst of times for anyone with an eating disorder or issues with food in general.
Scare A Liberal: Shovel Your Own Snowy Sidewalk
Some men live in irrational terror that they’ll keel over clutching their chests the moment they touch a snow shovel.
The ‘Not My President’ Crowd Needs To Sit Down And Shut UpFor the left to demand now that we must accept the eleccontinue reading >- 5 More Ways Joe Biden Magically Outperformed Election NormsSurely the journalist class should be intrigued by the continue reading >
- Vanderbilt’s Kicker Stunt With Sarah Fuller Was A Step Back For Female AthletesEveryone in the situation, from Vanderbilt to ESPN, stocontinue reading >
