Several studies have found that wearing face masks during strenuous physical activities like playing sports takes a toll on the body.
Ward off the countless stress-eaten calories with these great at-home workouts. All classes are free, but studios and instructors appreciate donations.
The idea that it’s offensive for a husband to gift his very-in-shape wife a fancy fitness bike is like saying it’s offensive to give a mom who loves cooking a Kitchen-Aid.
When we’re awake at 4 a.m. on Christmas morning, our Lululemon athleisure wear hugging every crevice of our hard, angular bodies, where will you be? In bed wasting oxygen. That’s where.
If you are going to the hit the gym soon and keep the momentum going on your resolution for a healthier year, why not try a new workout?
Pregnant women shouldn’t sit back and start pounding cake and lazing around just to be on the safe side.
With a few simple household items, you have at your tongue-tip a never-ending response to the ‘I’m bored’ refrain. After all, necessity is the mother of invention.
My body believes in ‘go big or go home’ for growing babies. And then by eight months postpartum I weigh less than I did on my wedding day. Voila!
Like a growing number of folks, my kids have been having the time of their lives cheering on their favorites from ‘American Ninja Warrior’ and learning the same skills in our backyard.
As with most mid-lifecycle console updates, Sony’s aesthetic redesign of the PS4 is in part their attempt to draw in any stragglers who don’t already own one. I was one of those.
Like most Americans, I am too inclined to look to government or the election of a single candidate to enhance my situation when it would be far more productive to improve my life myself.
Sure, there are some benefits to getting outside for hours of ‘Pokémon Go.’ But it’s pretty sad we’re doing so just to bump into trees while staring at our phones.
“Yoga is a personal practice, so bringing it to a competition blows people’s minds.”
The everpresence and overabundance of sweets and salty snacks make the holidays the best and worst of times for anyone with an eating disorder or issues with food in general.
Some men live in irrational terror that they’ll keel over clutching their chests the moment they touch a snow shovel.
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