How you treat yourself, your body, and your mind is a direct reflection of how much you like and respect yourself. Exercise is something all bodies need.
What if you discovered that, instead of just adding on another to-do item, making time to regularly exercise actually helped you create a more organized home and life?
The Air Force announced Monday it will allow walking and modified push ups in its revised fitness test, according to Read Full Article >
School administrators and COVID advisors need to ‘follow the science’ and stop discouraging students from trying to live healthy lifestyles.
Lionel Shriver uses her new novel to explore an emerging religious aspect to fitness, and that one’s physique is now the ultimate measure of their success and ability.
Ward off the countless stress-eaten calories with these great at-home workouts. All classes are free, but studios and instructors appreciate donations.
Upon further examination, it seems Mike Bloomberg and Jillian Michaels share more in common than one would imagine.
The idea that it’s offensive for a husband to gift his very-in-shape wife a fancy fitness bike is like saying it’s offensive to give a mom who loves cooking a Kitchen-Aid.
When we’re awake at 4 a.m. on Christmas morning, our Lululemon athleisure wear hugging every crevice of our hard, angular bodies, where will you be? In bed wasting oxygen. That’s where.
Mary Katharine Ham and Mattie Duppler host today’s Federalist Radio Hour to chat about America’s week in Royals obsession, the tax bill aftermath, and more.
If you are going to the hit the gym soon and keep the momentum going on your resolution for a healthier year, why not try a new workout?
Reporter and nutrition writer, Mike Riggs, joins the Federalist Radio Hour to share his transformation story.
You can be thin again after a baby without spending a lot of money or time. I know because I do it, without weird diets or self-torture. And I’m not the only one.
Like a growing number of folks, my kids have been having the time of their lives cheering on their favorites from ‘American Ninja Warrior’ and learning the same skills in our backyard.
Our culture’s sexual radar cuts everyone off from platonic intimacies that were once widely accepted.
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