When we’re awake at 4 a.m. on Christmas morning, our Lululemon athleisure wear hugging every crevice of our hard, angular bodies, where will you be? In bed wasting oxygen. That’s where.
A growing body of research shows inverting the food pyramid leads to favorable weight-loss results. So why do dietary guidelines continue to prescribe techniques inimical to progress?
Now I believe people should limit meat and dairy consumption for ethical reasons. My son was right––we have a moral imperative to reduce animal suffering.
By the time the kids are done with their movie, you’ll have fresh, homemade pasta that everyone at the table will eat every freaking bite of and they will absolutely go back for more.
A ‘landmark’ clinical trial finds parents could reduce by 80 percent a susceptible child’s risk of later developing a peanut allergy if they introduce peanut butter to their babies early.
Sugary drink taxes drive some consumers to purchase substitute products that pose equal or greater health risks, and others to buy sweetened beverages outside city limits.
My body believes in ‘go big or go home’ for growing babies. And then by eight months postpartum I weigh less than I did on my wedding day. Voila!
Help! There’s a French man trapped inside my husband’s body!
Paleo has a bad rap for being too hip and too hard, but the benefits really are outstanding.
Jeb Bush should stop being a Debbie Downer and pick up a Little Debbie cake, stat.
John Durant, the author of The Paleo Manifesto, makes the case that his approach is about more than just diet and lifestyle.
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