Are So Many Americans Fat Because They’re Getting Terrible Nutrition Advice From ‘The Experts’?
A growing body of research shows inverting the food pyramid leads to favorable weight-loss results. So why do dietary guidelines continue to prescribe techniques inimical to progress?
Federal Agencies’ Nutrition And Obesity Recommendations Are Junk Science
Too often, medical research is stunted by cronyism, bad incentives, and lack of competent peer review. And it all comes at the expense of taxpayers.
5 Lessons I Learned By Completing All 30 Days Of Whole30
I’ve done Whole30 three times, but my last round with BRIGHT readers from January 1 to 30 was the first time I was totally compliant. Here’s what I learned.
Trump Administration Nibbles At Michelle Obama’s School Lunch Mess
In one of his first acts as President Trump’s new secretary of Agriculture, Sonny Perdue announced modest changes to Michelle Obama’s flawed school lunch program.
4 Steps Towards Ending Mealtime Squabbles With Your Kids This Year
Ellyn Satter’s approach is evidence-based, meaning scientific studies back it up, and more importantly it makes mealtimes easy and enjoyable!
Don’t Listen To So-Called Nutritionists Who Shame Moms With Fact-Free Advice
A representative Washington Post article repeats frightening canards about the nonexistent dangers of ‘conventionally farmed’ food, GMOs, and BPA.
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