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Are So Many Americans Fat Because They’re Getting Terrible Nutrition Advice From ‘The Experts’?
A growing body of research shows inverting the food pyramid leads to favorable weight-loss results. So why do dietary guidelines continue to prescribe techniques inimical to progress?
A Short History Of Government’s Terrible Dietary Advice
In its dietary guidelines, the gov’t. warned that “not eating breakfast has been associated with excess body weight.” It was wrong—and that’s no surprise.
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